How to deal with erectile dysfunction in a relationship?

No matter how long you have been together in a relationship, dealing with erectile dysfunction can be a stressful event.

Erectile dysfunction is a condition that can make it difficult for you to indulge in sexual activity. This further leads to loss of intimacy in a long-term relationship or marriage. 

As a result, the mental health of both partners is affected to a great extent. Every year, erectile dysfunction affects several men across the world and makes them suffer from anxiety & low self-esteem. So, are you also suffering from erectile dysfunction and want to deal with it in your relationship? If yes, then don’t worry and just keep on reading this blog. 

What is ED and how it can influence your relationship?

Erectile dysfunction or impotency is a condition when a man is not able to get and maintain an erection. Always remember erection is important for some forms of sexual activity like sexual intercourse. If you are experiencing the symptoms of impotency frequently then it can be a signal of an underlying condition.

Some of the major reasons behind impotency include:

• Mental health condition like depression & anxiety
• Chronic kidney or liver disease
• Side effects of certain medications
• Low testosterone levels
• Cardiovascular disease
• Diabetes
• Use of tobacco, alcohol, and other drugs
• High blood pressure

It is necessary for you to get medical help if you are experiencing ED symptoms frequently. Always remember sexual intimacy is an essential part of a long-term relationship or marriage. So, a sudden change in this starts causing anxiety and a feeling of loss between bot the partners. 

There are times when ED also makes your partner feel anxious, confused, and even suspicious that you are disloyal. It often becomes difficult to deal with impotency mainly when it happens at a young age. 

But it is essential for you to keep your partner in the loop always while dealing with an ED problem. If you fail to address the problem together, it can cause a huge strain on your relationship. 

How you can deal with erectile dysfunction in a relationship?

Though one person in the relationship is affected physically with ED it also has an effect on the other partner. If you are the other person in the relationship then understanding and compassion are extremely important. There are a lot of Generic Impotence medicines available online to treat ED problems.

Remember ED can be traumatic for the person who is experiencing it.

Here are a few tips that can help you to deal with ED in a relationship effectively. 

Show each other empathy 

The problem of erectile dysfunction has a great impact on both the side of a relationship. You both must sympathize with each other and understand how the condition is distressing your partner.   

No matter whether you are struggling with the impotency or not, compassion is an extremely necessary tool. Sometimes erectile dysfunction can also be caused due to psychological problems. 

Although the experience is undoubtedly hard on you you need to understand it’s hard on your partner too. 

Communication 

If you want to decrease the strain of ED then you need to indulge in open communication with your partner. Since ED cause feelings of embarrassment and guilt due to which some males avoid indulging in intimacy. But this behavior can make your partner feel unwanted or unattractive, leading to more problems in a relationship. 

So, it is better to have a conversation with your partner and clear all the misinterpretations. 

Doing so will help you in dealing with the problem of impotency quickly and effectively at the same time. 

Don’t blame your partner

It is important for you to know that ED is not the consequence of a loss in an attraction for one another. The inability to get or maintain an erection is a complex thing that involves both your brain and the body. 

You need to understand that ED is the result of physical causes and even psychological problems sometimes. 

So, don’t let erectile dysfunction create pressure because it is not due to the loss of passion in a relationship. 

Pay attention to the side effects of medicines

There are few medicines that can cause a lot of issues in the bedroom. If you have started taking any new medicine and experiencing the problem of impotency then immediately check the side effects. 

Antidepressant drugs often cause the problem of erectile dysfunction. So, if you believe that any medicine is responsible for ED then consult your doctor once. 

There are chances that the doctor will recommend you any other medicine or add some other drugs. 

Apart from all this, you also need to lead a healthy lifestyle like eat good food and exercise regularly. 

Therefore, one of the best ways to deal with ED is by working together with your partner.